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Everyone has one of those friends who has an incredibly distinct personal style. It might not even be something that you consciously notice regularly, but one day you might walk…
As we grow older we mature in a multitude of ways. We’ve had more life experiences and are better able to self-reflect. Our connections with others have strengthened and we…
It took my TikTok algorithm about three whole videos to clock the fact that I am into fashion. All it took was one little #OOTD and one like left on…
There's a saying that I often share with my clients: 'What we focus on, we continue to notice and experience to the exception of everything else.' For example, when you…
First dates for most people are awkward. There's this immense pressure to present well, say the right things, have enough to say, but not so much you dominate the conversation,…
Much like Goldilocks’ journey of taste-testing porridge, sitting down in different chairs, and trying out three beds, finding the makeup formula—cream, liquid, or powder—that works best for you is a…
Imagine you’ve just walked in the gym and are about to meet your trainer for a 1:1 session. You feel amazing. You’ve got your best activewear on, your hair is…
If I was to kick this article off by asking you to write down three things you don't like about your appearance, I imagine for most of you, your list would come…
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