If you're looking at switching to organic, and starting with your skincare (food may come later), then you’re already on your way to reducing the presence of harmful chemicals or synthetic ingredients in your day-to-day.
As we know, the skin is...
Lower back pain is all too common in modern society. People of all ages suffer from it, so let’s look at some excellent ways you can soothe this uncomfortable, and sometimes unnecessary, pain.
Get a massage
A deep tissue...
Large pores are unfortunately one of the side effects of having oily skin, Nikkia Joy, renowned makeup artist, and YouTube sensation knows this all too well. She even made her own setting powder because there was just nothing on the market that...
If you're suffering from pain, whether it be from an injury, muscle tension, or otherwise, visiting a myotherapist might work for you.
What is myotherapy?
There are many types of massages available, from relaxation to remedial massage, and...
Preening oneself has long been associated with self care and self expression. While some practices have traditionally been considered gender-specific, the boundaries of grooming norms are morphing with the Zeitgeist of the 21st century. Men’s...
After the holidays, we all set goals for a healthier lifestyle for the new year, this is eating healthy and getting to a workout plan. But for many of us, we don’t stick to this new year’s resolution even past February. How about doing it...